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11 Responses to 'I’m vegan, and I’m going abroad for a week, what vegan food could I take with me?'

1. DameDaz * - August 25th, 2010 at 9:54 pm

   take an onion

2. Alex - August 28th, 2010 at 4:07 pm

   try noodles, pastas, beans or rice are one of my favourites, premade food?
   possibly try nut mixes, potato chips, that sort of deal ?

   good luck, i expect it wont be too easy X(

3. Katie - August 29th, 2010 at 6:23 am

   Take a bunch of trail mix, with dried fruits and nuts.

4. androm - August 30th, 2010 at 11:08 am

   Depends on where you are travelling from, as certain countries have rules about what foodstuffs are allowed to leave the country. Moreover, Spain probably has restrictions on what you can bring into their country, and from where.

   for spain, check this site:

   for travelling from eg, the USA:

5. euphoricmartyr - August 31st, 2010 at 11:23 am

   Clif bars are good. They’ll keep, and it doesn’t really matter if they get squished. They also have a good amount of protein, especially if you get the Clif Builders.

6. anon a - September 3rd, 2010 at 1:17 am

   TRAIL MIX SISTER

7. Andromache - September 4th, 2010 at 4:20 pm

   Dry noodles
   Tinned vegetables
   Bread
   Baked beans
   Soup
   Pasta and sauce

8. exsft - September 6th, 2010 at 6:19 am

   You don’t have to bring anything. The airline will gladly provide vegan food for you during the trip (might be an extra charge though) and Spain has more food varieties than the US. You can certainly survive on vegetarian/vegan tapas and paellas and salads and wine/beer/Sangria/fruit juices for a week, I guarantee you. If you have a host, let them know and they will accommodate you.
   And visiting the food markets of Spain is a treat even for non meat eaters.

9. hvn_fun2 - September 7th, 2010 at 9:09 pm

   If I were traveling abroad, I would not take any food with me. I would most certainly plan to buy what I like and need at a local market. You are only camping for a week, so fresh fruit and veggies will be fine. I don’t know how you camp, but when I go camping, I always have a fire and at least 1 or 2 pots to heat water and cook. Couscous is simple and easy and yummy, also very light to carry in. Don’t forget your protien. Dried beans and rice are light to pack in, and very tasty, if you bring along your favorite seasons. You can put your favorite herbs and spices in little baggies. If you are planning on dried beans, don’t forget to let them soak overnight, so they won’t take as long to cook. There are many dry mixtures on the market, and I’m sure even in Spain you can find some. Just add water and cook.
   I hope you have a wonderful time. Sounds like fun to me.

10. Mover - September 10th, 2010 at 5:57 pm

    Agree with the answer about finding out the countries restrictions. In some countries you can get in a LOT of trouble for taking food. Look up restaurants and read blogs before you travel.

11. alimac - September 13th, 2010 at 12:09 am

    as a snack you could take some nori seaweed strips

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